Be Kind

Be kind in all things. We all have ledgers in life. We do good things and bad things and they add up. Often times we can be misguided. We sometimes just don't know. The more kindness we show, the more kindness will be shown to us, especially when we may be wrong. You never know … Continue reading Be Kind

If you want to live a healthier and better life, science says to do this one thing:

Stress. Anxiety. Inflammation. High blood pressure. A compromised immune system. Insomnia. Depression. Energy deficiency. These afflictions are a staple in modern life for most people. But what if there was a magic pill that could treat them all on at once? And boost physical fitness and stamina and give us better memories? How much would … Continue reading If you want to live a healthier and better life, science says to do this one thing:

Will the grandkids look at you as a hero? Or with shame and disgust? We have a choice to make right now.

When you reach a certain age or level of thinking, you start to think about your legacy. What will you leave behind and what it will say about you. You don't have to be that old to consider it. You don't even have to have kids. Your legacy can be left to your community, to … Continue reading Will the grandkids look at you as a hero? Or with shame and disgust? We have a choice to make right now.